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On Wednesday March 16th I had a consult with Wieke Nelissen, who is the big cheese of the Kushi Institute (macrobiotics) in Amsterdam. After checking my history laid out in the intake in form, she proceeded for an hour and half to take me through a 28 page document that contains a comprehensive overview of food selection and combinations, preparation, cooking methods and instructions. 

dan gold780

Last week I had quite a lot of aches and pains every day from the abscesses in the guts, this week has been free of discomfort, I really have run out of explanations for why this comes and goes as it does. The air in my small intestines reduced a lot since I stopped eating qwark every day, so excess air does not seem to be the cause of abscess pain. Anyway today I had a remarkable and very meaningful healing session with Caspar and Nicole (from